Trench Schedule – October 10, Saturday

Box Opens – 6am
Competitor and Judges Sign-in – 7am
Competitor Brief and Heat Assignment – 730am
WOD 1 Starts – 8am
– Heat 1 – 8
Wod 2 Starts – 1030am
– Heat 1 – 8
Wod 3 Starts – 2pm
– Heat 1 – 8

Top 25 Men and Top 25 Women advance to Sunday

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Trench Throwdown – 4

It’s that time again, when the Marianas Crossfit Community will come together and throwdown! On October 10/11 come out and support your local box and our athletes from across the Marianas. We have athletes from Chamorri Crossfit, Crossfit Latte Stone, Crossfit Gof Metgot, Crossfit Andersen, Crossfit Hita, Unified Crossfit and GetFIT CNMI out to represent their box, have fun and build the local Crossfit Community. Information and scoring will be posted here:

http://wodwin.com/ranking/individuals/30-trench-throwdown-tamuning?category=88

When all is said and done…

The weekend proved to be full of excitement. It was a weekend of firsts (such as muscle ups) and PRs that thrilled many. There the top teams who won the event, but in the end, it was the community that came together and WON overall. Great job to all the boxes out there that convinced their athletes to come out of their comfort zone and compete. Look forward to seeing you all in six months or so….keep training!

1st Place – Flexual Healing (Crossfit Gof Metgot)
Kimberly Taguacta
Amy Reyes
Brian Quigley
Justin Kohn
Shane Concepcion

2nd Place – 3 Headed Dragons and 2 Knights (Crossfit Gof Metgot)
Sarah Newton
Lindsay Summerhays
Suni Pitman
Paul Claros
Steven Sablan

3rd Place – Latte Strong (Crossfit Latte Stone)
Noreen Ericsson
Krystal Madden
Michael James
Sonny Cortez
Joshua Manglona

Update 2

There are a total of 23 teams entered from six boxes across the island. Crossfit Andersen, Crossfit Hita, Crossfit Latte Stone, Chamorri Crossfit, Unified Crossfit and Crossfit Gof Metgot will all be well represented this weekend. Come out and see the best athletes Guam has to offer as they throwdown this Saturday. Athlete/Team sign in begins at 6am on Saturday morning. First heat goes at 730am!